Healing from Trauma with Compassionate, Comprehensive Care

At New Mind Counseling, we understand that trauma can have a profound and lasting impact on your life. Whether you’ve experienced a single traumatic event or ongoing emotional distress, the effects can be overwhelming, affecting your relationships, sense of safety, and overall well-being. Our mission is to provide a safe, supportive environment where you can begin your journey toward healing and recovery.

We offer specialized counseling and therapy services designed to help you process and overcome trauma. Our licensed therapists are trained in evidence-based therapies, such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR). These approaches are effective in addressing the deep-seated emotional wounds that trauma can leave behind, helping you to reframe your experiences, reduce symptoms, and reclaim your sense of self.

Understanding P.T.S.D.

PTSD is more than just a reaction to stress; it is a complex condition that can severely impair daily functioning. Common symptoms include:

• Intrusive Memories: Flashbacks, distressing memories, and nightmares that are relived repeatedly.
• Avoidance: Avoiding places, people, or activities that remind the individual of the traumatic event.
• Negative Changes in Thinking and Mood: Feelings of hopelessness, memory problems, difficulty maintaining close relationships, and a lack of interest in previously enjoyed activities.
• •Changes in Physical and Emotional Reactions: Being easily startled, feeling tense, difficulty sleeping, and experiencing angry outbursts.

These symptoms can be persistent and severe, making it difficult for individuals to function in their daily lives.